THE COMPLETE Health
Protocol

YOUR ROADMAP TO COMPLETE HEALTH

You’ve been doing everything “right” — yet you’re still facing daily health battles


The 3pm energy crashes. Brain fog that won't lift. Persistent gut issues, training plateaus despite pushing harder, or sleep that never feels restorative.

Despite the latest diets, supplement stacks, wellness podcasts and "expert" advice that works for everyone else—you still feel the way you do.

Here's the truth: general advice, no matter how cutting-edge, will never address your unique needs. Complete health requires precision—understanding exactly what's happening inside your body and why.

WITHOUT BLOOD WORK, EVERYTHING ELSE IS JUST GUESSWORK

and no amount of generic advice is going to change that

Your Body Has Answers. Blood WORK REVEALS Them


Unfortunately, conventional blood work (which you may have done in the past) compares your results to population averages, only testing for the absence of disease. But you're not average. And "not sick" doesn't mean healthy.

Functional blood analysis digs deeper, examining over 100 markers to reveal your body's unique story:

  • Hormones driving your energy and performance

  • Hidden inflammation blocking your progress

  • Gut health affecting nutrient absorption

  • Thyroid and metabolic efficiency

  • Stress adaptation and recovery

  • Detoxification capacity

  • Oxygen delivery systems

This detailed analysis uncovers patterns and relationships that standard blood work misses—showing us exactly what your body needs to thrive.

STOP SETTLING FOR 'GOOD ENOUGH'

It’s time to discover what your body is truly capable of

OUR COMPLETE SYSTEM

A one-of-a-kind immersive process where we analyse every aspect of your health and build a plan designed specifically for you. Receive unparalleled support throughout your journey, plus access to a community of health-focussed, motivated individuals

  • Day 1: 

    • Join the program

    • Start the Foundations of Health Preparation Protocol

    • Order your blood tests and receive your functional health screening questionnaire

    • Begin your 7 day nutrition and lifestyle log

    Week 1: 

    • Have your first Functional Health Consultation (in this call we go deeper into the answers you've provided in your functional health screening and get crystal clear on your goals)

    Week 2: 

    • Have your second Functional Health Consultation (In this call we go over your bloodwork results and functional Health Protocol

    • Order your supplements

    Week 3:

    • Receive your supplements

    • Attend Inner Circle community call

    Week 4 and beyond:

    • Work closely with Indri integrating your protocol and new lifestyle habits

    • Reap the rewards of your focus and dedication 

  • Complete Health Protocols are for individuals currently dealing with gut, hormone or stress challenges, business owners, professionals and athletes looking to increase performance and anyone looking to understand their body on an intimate level.

    • Functional Health Consultations

    • Clarity calls whenever needed

    • Multi phase Functional Health Protocol

    • Lifestyle Protocol

    • Training overview and protocols

    • Inner Circle group calls

    • Access to the Inner Circle private community

    • Client only resources and education portal

YOUR EXPERIENCES

THE PATH FORWARD

STEP 1
CONNECTION CALL

We’ll discuss your goals & challenges to determine if & how I can help you

STEP 2
ONBOARDING

Get instant access to health resources & personalised guidance. Complete blood work and nutrition tracking.

STEP 3
YOUR CUSTOM PROTOCOL

Using advanced blood & symptom analysis, I'll design your personalised protocol

STEP 4
12 week journey begins

We kick things off with a detailed protocol review, followed by on-going coaching & support

Frequently Asked Questions

  • Yes. Payment can be made weekly, monthly or in full.

    Weekly and monthly instalments incur a $150 administration fee.

  • All blood tests can be be ordered online without having to speak to a doctor. You are also welcome to request your blood tests through your GP.

  • No. Blood testing is recommended, however we also utilise a comprehensive functional health screening to to build your individualised protocol.

  • Once we have confirmed your expression of interest, you will receive instructions on how and where to get your blood tested. You will also get immediate access to our Foundations of Health Protocol, which you can implement while we wait for your results.

  • Group calls are currently held over Zoom on Thursday at 5:30pm AEST. 

    A call link and call topic is sent every Monday to remind you.

  • Yes, your coaching experience is primarily 1:1. Along with your functional health consultations, you have access to Clarity Calls whenever you need, as well as day-to-day support from Indri over email and Telegram messenger.

  • Most clients report feeling improvements in sleep, digestion, focus and recovery within the first week! 

    And every week after that you can expect to experience successes related to your unique challenges when following your protocol.

  • Yes, I work with both men and women.

SHARES FROM THE COMMUNITY

TAKE THE NEXT STEP

To learn more about the program and working together, book a complimentary consultation call with Indri

STAY CONNECTED

@INDRICARU