Human Blueprint Health Mentorship with Indri Caruana

200+ Men Transformed

YOUR HEALTH
OUR MISSION

YOUR HEALTH
OUR MISSION

Most men waste years on trial and error trying to figure it out alone. Relying on short-term trends, conflicting advice, or outdated "health" systems, leaving them confused, exhausted, and frustrated by their lack of progress.

I help you when other's can't

Your health is the foundation of everything that matters - your work, your business, your family, your enjoyment. Human Blueprint gives you the exact roadmap to reclaim your energy, libido, athleticism and self-respect.

ABOUT INDRI

Personal health coach to professional athletes, CEOs & business owners

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Clients Served

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Clients Served

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Invested In Advanced Education

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Invested In Advanced Education

Indri Caruana

I've helped hundreds of clients transform their health using advanced blood analysis and hyper-personalised protocols. Men have 3x their testosterone, reversed chronic fatigue, and come off medications they’d been told they need for life.


I'm not teaching from a textbook. My system for building optimal health and longevity comes from 6+ years in the trenches with real clients, getting real results.

RESULTS

What are other men like you saying?

The proven system that gives you back control of your body, your performance, and your life


Test, identify, and address what's holding you back with data-driven protocols that make you dangerously self-reliant when it comes to your health.

Heal Your Gut

Eliminate bloating, acid reflux & digestive discomfort

Optimise Testosterone

Experience more drive, more strength & more confidence

RECLAIM YOUR ENERGY

Power through your day with consistent energy

Reclaim Your Energy

Power through your day with consistent energy

Real men, real results

Swipe right to read more

HOW IT WORKS

Here’s your step-by-step roadmap:

This is what the first month inside Human Blueprint looks like

01

DAY 1

You're Welcomed In

Connect with Indri for private message support. Receive your Human Blueprint blood test refferal and health screening questionnaires.

DAY 1

You're Welcomed In

Connect with Indri for private message support. Receive your Human Blueprint blood test refferal and health screening questionnaires.

02

DAYS 3-7

Results Arrive

Your bloodwork results are sent directly to Indri for analysis. You'll also share your questionnaire and past blood test results.

DAYS 3-7

Results Arrive

Your bloodwork results are sent directly to Indri for analysis. You'll also share your questionnaire and past blood test results.

03

DAYS 7-14

Your Protocol Is Delivered

Join Indri for a 75 minute consultation and a guided walk-through of your test results and protocol. This is when our time together will officially begin.

DAYS 7-14

Your Protocol Is Delivered

Join Indri for a 75 minute consultation and a guided walk-through of your test results and protocol. This is when our time together will officially begin.

04

DAY 14 & ON

Action & Integration

Your supplements arrive and you start building your new habits and routines into your schedule, with close support from Indri as you do. As you get results, your protocol gets updated.

DAY 14 & ON

Action & Integration

Your supplements arrive and you start building your new habits and routines into your schedule, with close support from Indri as you do. As you get results, your protocol gets updated.

HUMAN BLUEPRINT RESULTS

Here’s what men like you have achieved

Book a complimentary consultation call

Book a complimentary consultation call

We'll address your current goals and health challenges to determine if the program is right for you.

Real men. Real results.

  • Man
    BIlly

    “Lost 6kgs in the first few weeks, energy’s been consisten & stools have never been better. Nailing the diet & supplements has been huge. Back to training jiu jitsu 3x week - didn’t realise how much I’d missed it. Excited for the path I’m on & feeling better every week.”

  • Woman
    Jye

    “I had low sex drive, poor sleep, and constant injuries holding me back. Even before the bloodwork, Indri gave me practical tools. Once we had my results, everything clicked - energy returned, injuries healed, I got leaner and stronger & my confidence returned."

  • Woman
    Mike

    "Indri helped me improve gut health & sleep quality. I saw real changes: better sleep, more energy & an overall sense of wellbeing. Most importantly, the skin condition started to clear up."

  • Woman
    Luke

    “I’d struggled with gallbladder issues for 10 years. After working with Indri, I can finally digest fatty meals without pain — and I’ve avoided surgery. Don’t waste time and money trying to fix it yourself. See Indri!”

  • Man
    Alec

    "Where I came from & where I am now are two totally different places. Faster recovery times, mental clarity, steadier emotional state and better sleep. Highly recommend."

  • Man
    Charles

    "After blood tests and consulting with Indri, we identified the root cause of my issues and mapped a clear path to success. Within the first month, my physical indurance and mental clarity had massively improved."

FAQs

Frequently Asked Questions

How much personal support do I actually get?

Monthly 1:1 consultation calls, plus daily messaging with Indri for real-time feedback, support, and accountability.

What happens after the 16 weeks?

You have the option to continue the program at a client-only price, or we write a maintenance protocol for you to follow once you finish.

Does the program begin as soon as I sign up?

No. Our time together officially begins the day of your on-boarding call. Prior to this, you’ll have access to our Human Blueprint Pre-Bloods Protocol which you can implement straight away.

Will this work with my busy schedule?

Yes. Protocols are designed for tradies, professional athletes, shift workers, corporate professionals, and entrepreneurs. The program adapts to your hours - not the other way around.

When do we test bloods again?

A second round of bloodwork is done around weeks 8-10. For more complex cases, this may be sooner or may include additional functional tests.

I've tried everything and nothing has worked. Will this be different?

Yes. My service and skillset is rare - not many practitioners analyse blood work at this depth or offer protocols this comprehensive. Many clients come to me after being let down by other approaches. This is usually where things finally click.

I'm already on TRT. Can this still help me?

Yes. Many of my clients are on TRT. I help ensure your treatment is supported with health-focused protocols so there are no unwanted side-effects.

What if I'm based outside Australia?

I work with clients across 8 countries. Prices are in AUD, but my service is fully international. The only difference is that we'll engage a bloodwork provider in your area.

How is this different from seeing my GP or an endocrinologist?

I use optimal ranges (not just "normal") to measure your quality of health, not just the absence of disease. I also look at the body as an integrated system, not in isolation. Most doctors don't have the time or training to do this.