"When I started with Indri, I was dealing with low sex drive, trouble losing weight, poor sleep, difficulty gaining muscle, & injuries that affected my home and work life. The stress from these issues only made things worse. Right from the start, even before my bloodwork, Indri offered practical solutions for sleep & stress management & simple daily habits to implement. After reviewing my bloodwork, everything fell into place. By improving my gut health, stress & sleep, I experienced easy weight loss, increased muscle strength, resolved injuries, & a significant boost in energy. My sex drive improved dramatically, & I felt more confident, with clearer thinking and better memory. Throughout it all, Indri was incredibly supportive, never making me feel pressured or judged. Thank you, Indri—these changes have truly transformed my life"

Before working with Indri, I was looking to get TRT to just hammer the problem away. I had no idea the real issues were hidden in my digestion and daily habits. Within 14 days of following the protocols—proper supplementation, nutrition tweaks, and lifestyle changes—everything shifted. My energy lifted, brain fog cleared, and sleep improved. For someone with a background in nutrition and training, it was humbling to have my ego put in check and return to the basics. What I got wasn't just accountability—it was a complete reset on my health that went far beyond what I thought was possible.

"After an initial call with Indri, I decided it was time to make a change and join the program. Although I was nervous about the commitment of weekly check-ins and investing in a supplement protocol, I knew something had to change.

From our first conversation, Indri made it clear what needed to be done. He explained the impact of my diet and habits, guiding me on what was beneficial for my body and mind. We focused on improving gut health and sleep quality. I began to see real changes: better sleep, more energy, and an overall sense of well-being. Most importantly, the skin condition started to clear up.

Now, Indri and I are about to start a new program focused on losing more weight. I’d highly recommend working with a health coach to anyone looking to take control of their health."

“I would recommend working with Indri to anyone who has nagging pain or health issues. If you've seen specialists and haven't had any improvement you may need a more 360 view of what is going on, and Indri's approach can certainly provide that. From our first call, Indri gave me practical steps so I could get started immediately. An unexpected benefit is that I feel a lot calmer. I was looking at the issues I had from a physical perspective, but working with Indri has made me realise I was ignoring a lot of work stress. His coaching allowed me to develop a sustainable attitude towards work rather than burning myself out. ”

“I came to see Indri after having issues with my back. Since our initial session where he introduced me to foam rolling exercises, I began to implement them on a regular basis and they have made a big difference in how it feels in both muay thai training and life as a tradie. He also shared some of the most invaluable nutrition advice that has aided in my nutrition/macro intake as well as providing a massive benefit to not only my recovery but to my mental health too.”

“I’ve been doing a program from Indri to improve my posture and movement for 6 months, and have been feeling as healthy as I’ve ever felt - stronger, more upright, and haven’t had back pain all year. Body and mind are feeling good! I’d never been to a gym before, and the personalised videos Indri sent me gave me confidence to get into it.”

“After working with Indri for 2 months, my body is feeling as good as it has in 2-3 years. On top of that, I’ve experienced improvements in my mental health & mindset. Indri is extremely knowledgeable and makes big changes seem easy. He was always available for support and to this day remains in close contact. He is an amazing coach and mentor who I have no hesitation in recommending to anyone.”

“Indri’s expertise really helped me to get my physique back on track. The new knowledge and respect for nutrition that I have gained through Indri has improved my energy, my output at work, my sleep and my overall well being. His knowledge of supplements is extremely thorough and was exactly what I needed. The program was super educational, diverse and interesting which kept me training hard and enjoying the gym. The technique analysis he offers is second to none and made what appeared to be difficult exercises actually easy to execute. If you are looking to dial in your nutrition, improve your physique and your mind I would recommend getting in contact with Indri.”

"Lost 6kgs in the first few weeks, energy has been consistent and stools have never been better. Really feel nailing the diet and supplement protocol has been massive in this. Back to training jiu jitsu 3 times a week as well which has been great physically and mentally. Hadn’t realised how much I’d been missing it. Really excited for the path I’m on and look forward to feeling better and better!"