"I was considering TRT to hammer the problem away"

Meet Aaron. A qualified PT with a background in nutrition and physiology.


Health has always been a big part of his life — and discipline comes naturally. He’s driven. He trains. He knows the science.


He’s also a new dad. Running a business, navigating interrupted sleep, and doing everything he can to show up at his best.


Something wasn’t right. And hadn’t been for a while.

WATCH TIME

03:30
03:30

READ TIME

2 MINUTES
2 MINUTES

Category

Testosterone, Energy, Gut & Sleep
Testosterone, Energy, Gut & Sleep

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“I REALISED I HAD NO IDEA WHAT PROBLEMS I WAS ACTUALLY FACING BECAUSE I’D NEVER DONE DETAILED BLOOD ANALYSIS.”
“I REALISED I HAD NO IDEA WHAT PROBLEMS I WAS ACTUALLY FACING BECAUSE I’D NEVER DONE DETAILED BLOOD ANALYSIS.”
“I REALISED I HAD NO IDEA WHAT PROBLEMS I WAS ACTUALLY FACING BECAUSE I’D NEVER DONE DETAILED BLOOD ANALYSIS.”
WHAT WE FOUND
WHAT WE FOUND
WHAT WE FOUND

Like most men, Aaron wasn’t facing one issue. He came to me with fatigue, digestive symptoms, poor sleep and low moods.


But they weren’t the problem. They were just symptoms.


Through functional blood analysis, health screening questionnaires, lifestyle and nutrition tracking, as well as 1:1 coaching sessions — we uncovered what was really going on beneath the surface:


  • Digestive inflammation

  • Poor nutrient absorption

  • Nervous system fatigue

  • Circadian disruption

  • And gaps in recovery


When you know exactly what what’s driving your symptoms, change can happen fast.
We were able to resolve issues he’d been carrying for years — in a matter of weeks.


When the root cause is clear, the path forward is efficient, precise, and effective.

“Once we got the protocol & supplements in place, it was 7–14 days and I felt completely different. IT WAS LIFE CHANGING REALLY.”
“Once we got the protocol & supplements in place, it was 7–14 days and I felt completely different. IT WAS LIFE CHANGING REALLY.”
“Once we got the protocol & supplements in place, it was 7–14 days and I felt completely different. IT WAS LIFE CHANGING REALLY.”
WHAT WE DID
WHAT WE DID
WHAT WE DID

We built a personalised supplementation, nutrition and lifestyle protocols tailored to his bloodwork, and informed by his schedule as a business owner and father.


Everything was designed around his needs — from the timing of breathwork and cold exposure, to the types of raw foods and enzymes used to support digestion.

We built a personalised supplementation, nutrition and lifestyle protocols tailored to his bloodwork, and informed by his schedule as a business owner and father.


Everything was designed around his needs — from the timing of breathwork and cold exposure, to the types of raw foods and enzymes used to support digestion.

We built a personalised supplementation, nutrition and lifestyle protocols tailored to his bloodwork, and informed by his schedule as a business owner and father.


Everything was designed around his needs — from the timing of breathwork and cold exposure, to the types of raw foods and enzymes used to support digestion.

THE RESULTS
THE RESULTS
THE RESULTS

After following his personalised protocols, Aaron:


  • Optimised his sleep

  • Overcame leaky gut

  • Addressed nutrient deficiencies

  • Increased his testosterone naturally

  • Improved mood and mindset

After following his personalised protocols, Aaron:


  • Optimised his sleep

  • Overcame leaky gut

  • Addressed nutrient deficiencies

  • Increased his testosterone naturally

  • Improved mood and mindset

After following his personalised protocols, Aaron:


  • Optimised his sleep

  • Overcame leaky gut

  • Addressed nutrient deficiencies

  • Increased his testosterone naturally

  • Improved mood and mindset

“BEFORE THIS, I HAD BATTLED WITH INSOMNIA AND POOR SLEEP MY WHOLE LIFE.”
“BEFORE THIS, I HAD BATTLED WITH INSOMNIA AND POOR SLEEP MY WHOLE LIFE.”
“BEFORE THIS, I HAD BATTLED WITH INSOMNIA AND POOR SLEEP MY WHOLE LIFE.”
WOULD HE RECOMMEND HUMAN BLUEPRINT?
WOULD HE RECOMMEND HUMAN BLUEPRINT?
WOULD HE RECOMMEND HUMAN BLUEPRINT?

“This is for anyone who wants real clarity on what’s REALLY going on — this is what they need.”

“This is for anyone who wants real clarity on what’s REALLY going on — this is what they need.”

“This is for anyone who wants real clarity on what’s REALLY going on — this is what they need.”

BOOK YOUR FREE

CONSULTATION CALL

WE'LL DISCUSS your health goals and current challenges to determine if HUMAN BLUEPRINT is right FOR you

BOOK YOUR FREE

CONSULTATION CALL

WE'LL DISCUSS your health goals and current challenges to determine if HUMAN BLUEPRINT is right FOR you
BOOK YOUR FREE
CONSULTATION CALL
We’ll talk through your health goals and current challenges to determine if this program is the right fit for you.

BOOK YOUR FREE

CONSULTATION CALL

WE'LL DISCUSS your health goals and current challenges to determine if HUMAN BLUEPRINT is right FOR you
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Frequently

Asked Questions

01

Are payment plans available?

02

Do i need to visit a GP to get my blood tested?

03

IS THERE A GUARANTEE?

04

When can I get started?

05

How long is the program?

06

What kind of clients do you work with?

07

AM I THE RIGHT FIT FOR THE PROGRAM?

08

Do I receive 1:1 support?

09

How long until I see results?

10

What does a protocol involve?

Frequently

Asked Questions

01

Are payment plans available?

02

Do i need to visit a GP to get my blood tested?

03

IS THERE A GUARANTEE?

04

When can I get started?

05

How long is the program?

06

What kind of clients do you work with?

07

AM I THE RIGHT FIT FOR THE PROGRAM?

08

Do I receive 1:1 support?

09

How long until I see results?

10

What does a protocol involve?
Frequently
Asked QuestionS
Are payment plans available?
Do i need to visit a GP to get my blood tested?
IS THERE A GUARANTEE?
When can I get started?
How long is the program?
What kind of clients do you work with?
AM I THE RIGHT FIT FOR THE PROGRAM?
Do I receive 1:1 support?
How long until I see results?
What does a protocol involve?

Frequently

Asked Questions

01

Are payment plans available?

02

Do i need to visit a GP to get my blood tested?

03

IS THERE A GUARANTEE?

04

When can I get started?

05

How long is the program?

06

What kind of clients do you work with?

07

AM I THE RIGHT FIT FOR THE PROGRAM?

08

Do I receive 1:1 support?

09

How long until I see results?

10

What does a protocol involve?