Human Blueprint Health Mentorship with Indri Caruana
200+ Men Helped

FOR THE DRIVEN MAN WHO KNOWS HE'S BUILT FOR MORE

Overcome Your Biggest Health Challenges & Dominate The Next Decade Using Advanced Blood Analysis

Optimising your health doesn’t have to be stressful, confusing, or feel like guesswork. I’ll show you how to decode your bloodwork, increase your energy and build real health for years to come. 

It's time you got the
answers you've been looking for

This program is for you if:

Your GP says your bloodwork looks "normal"

but you know what 100% feels like and this isn't it

Your libido isn't what it once was

and it strains your relationship and confidence

You crash in the afternoon

and come home with nothing left for the people who actually matter

You deal with bloating, reflux or poor digestion

and no matter what you eat or cut out, nothing seems to fix it

Things feel harder than they need to be

simple tasks drain you and the motivation you once had has disappeared. 

ABOUT INDRI

Personal health coach to professional athletes, CEOs & business owners

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Clients Served

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Clients Served

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Invested In Advanced Education

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Invested In Advanced Education

Indri Caruana

I've helped hundreds of clients transform their health using advanced blood analysis and hyper-personalised protocols. Men have 3x their testosterone, reversed chronic fatigue, and come off medications they’d been told they need for life.


I'm not teaching from a textbook. My system for building optimal health and longevity comes from 6+ years in the trenches with real clients, getting real results.

RESULTS

What are other men like you saying?

The proven system that gives you back control of your body, your performance, and your life


Test, identify, and address what's holding you back with data-driven protocols that make you dangerously self-reliant when it comes to your health.

Heal Your Gut

Eliminate bloating, acid reflux & digestive discomfort

Optimise Testosterone

Experience more drive, more strength & more confidence

RECLAIM YOUR ENERGY

Power through your day with consistent energy

Reclaim Your Energy

Power through your day with consistent energy

Real men, real results

Swipe right to read more

Exactly what you receive

Exactly what you receive

Human Blueprint Blood Panel (Valued at $300)

We test 60+ markers to assess your gut, immune, thyroid, liver, kidney, heart and hormonal health as well as identifying nutrient deficiencies and inflammation. This cost of the blood test is included in the program.

Human Blueprint Blood Panel (Valued at $300)

We test 60+ markers to assess your gut, immune, thyroid, liver, kidney, heart and hormonal health as well as identifying nutrient deficiencies and inflammation. This cost of the blood test is included in the program.

Advanced Blood Analysis & Report

A clear breakdown of your results that shows you exactly what's going - so you understand what’s driving your biggest health challenges within the first 21 days.

Advanced Blood Analysis & Report

A clear breakdown of your results that shows you exactly what's going - so you understand what’s driving your biggest health challenges within the first 21 days.

Personalised Nutrition Plan

Meal plans, macro and micronutrient targets, foods to prioritise, foods to eliminate, plus shopping lists and travel guides so you can always make the optimal choice.

Personalised Nutrition Plan

Meal plans, macro and micronutrient targets, foods to prioritise, foods to eliminate, plus shopping lists and travel guides so you can always make the optimal choice.

Strategic Supplementation Protocols

Evidence backed supplementation specific to your bloodwork and goals.

Strategic Supplementation Protocols

Evidence backed supplementation specific to your bloodwork and goals.

Complete Lifestyle Optimisation

Sleep, stress, recovery systems and routines designed specifically for your lifestyle and schedule.

Complete Lifestyle Optimisation

Sleep, stress, recovery systems and routines designed specifically for your lifestyle and schedule.

1:1 Functional Health Consultations

Live sessions to dig into what's really holding you back, interpret your results, and adjust your protocols as you progress. Personalised support and accountability at every step of the way.

1:1 Functional Health Consultations

Live sessions to dig into what's really holding you back, interpret your results, and adjust your protocols as you progress. Personalised support and accountability at every step of the way.

High-Touch Messaging Support

Daily access for questions, updates, and real time feedback so you stay consistent, dialled in, and never stuck wondering what to do next.

High-Touch Messaging Support

Daily access for questions, updates, and real time feedback so you stay consistent, dialled in, and never stuck wondering what to do next.

BONUS: Personalised Training Program

A training plan built for your specific for you and to support your health and performance goals.

BONUS: Personalised Training Program

A training plan built for your specific for you and to support your health and performance goals.

HOW IT WORKS

Here’s your step-by-step roadmap:

This is what the first month inside Human Blueprint looks like

01

DAY 1

You're Welcomed In

Connect with Indri for private message support. Receive your Human Blueprint blood test refferal and health screening questionnaires.

DAY 1

You're Welcomed In

Connect with Indri for private message support. Receive your Human Blueprint blood test refferal and health screening questionnaires.

02

DAYS 3-7

Results Arrive

Your bloodwork results are sent directly to Indri for analysis. You'll also share your questionnaire and past blood test results.

DAYS 3-7

Results Arrive

Your bloodwork results are sent directly to Indri for analysis. You'll also share your questionnaire and past blood test results.

03

DAYS 7-14

Your Protocol Is Delivered

Join Indri for a 75 minute consultation and a guided walk-through of your test results and protocol. This is when our time together will officially begin.

DAYS 7-14

Your Protocol Is Delivered

Join Indri for a 75 minute consultation and a guided walk-through of your test results and protocol. This is when our time together will officially begin.

04

DAY 14 & ON

Action & Integration

Your supplements arrive and you start building your new habits and routines into your schedule, with close support from Indri as you do. As you get results, your protocol gets updated.

DAY 14 & ON

Action & Integration

Your supplements arrive and you start building your new habits and routines into your schedule, with close support from Indri as you do. As you get results, your protocol gets updated.

HUMAN BLUEPRINT RESULTS

Here’s what men like you have achieved

PRICING

The men inside don't question if it's worth it. They question why they waited.

Human Blueprint Health Mentorship

16 Weeks

$4,997

Or two instalments of $2,649

What you get:

Human Blueprint Blood Panel ($300) ordered for you

Human Blueprint Blood Panel ($300) ordered for you

Blood & Symptom Analysis & Report so you finally know what's actually going on

Personalised Protocols Built Specifically For You - nutrition, supplements, and lifestyle from your data

Monthly 1:1 Consultation Calls with Indri

Direct Access to Indri For Daily Messaging guidance and accountability at every step

BONUS: Personalised Training Program

OR

Money Back Guarantee

If you change your mind within 14 days of joining the program, you’ll receive your money back.

Real men. Real results.

  • Man
    BIlly

    “Lost 6kgs in the first few weeks, energy’s been consisten & stools have never been better. Nailing the diet & supplements has been huge. Back to training jiu jitsu 3x week - didn’t realise how much I’d missed it. Excited for the path I’m on & feeling better every week.”

  • Woman
    Jye

    “I had low sex drive, poor sleep, and constant injuries holding me back. Even before the bloodwork, Indri gave me practical tools. Once we had my results, everything clicked - energy returned, injuries healed, I got leaner and stronger & my confidence returned."

  • Woman
    Mike

    "Indri helped me improve gut health & sleep quality. I saw real changes: better sleep, more energy & an overall sense of wellbeing. Most importantly, the skin condition started to clear up."

  • Woman
    Luke

    “I’d struggled with gallbladder issues for 10 years. After working with Indri, I can finally digest fatty meals without pain — and I’ve avoided surgery. Don’t waste time and money trying to fix it yourself. See Indri!”

  • Man
    Alec

    "Where I came from & where I am now are two totally different places. Faster recovery times, mental clarity, steadier emotional state and better sleep. Highly recommend."

  • Man
    Charles

    "After blood tests and consulting with Indri, we identified the root cause of my issues and mapped a clear path to success. Within the first month, my physical indurance and mental clarity had massively improved."

FAQs

Frequently Asked Questions

How much personal support do I actually get?

Monthly 1:1 consultation calls, plus daily messaging with Indri for real-time feedback, support, and accountability.

What happens after the 16 weeks?

You have the option to continue the program at a client-only price, or we write a maintenance protocol for you to follow once you finish.

Does the program begin as soon as I sign up?

No. Our time together officially begins the day of your on-boarding call. Prior to this, you’ll have access to our Human Blueprint Pre-Bloods Protocol which you can implement straight away.

Will this work with my busy schedule?

Yes. Protocols are designed for tradies, professional athletes, shift workers, corporate professionals, and entrepreneurs. The program adapts to your hours - not the other way around.

When do we test bloods again?

A second round of bloodwork is done around weeks 8-10. For more complex cases, this may be sooner or may include additional functional tests.

I've tried everything and nothing has worked. Will this be different?

Yes. My service and skillset is rare - not many practitioners analyse blood work at this depth or offer protocols this comprehensive. Many clients come to me after being let down by other approaches. This is usually where things finally click.

I'm already on TRT. Can this still help me?

Yes. Many of my clients are on TRT. I help ensure your treatment is supported with health-focused protocols so there are no unwanted side-effects.

What if I'm based outside Australia?

I work with clients across 8 countries. Prices are in AUD, but my service is fully international. The only difference is that we'll engage a bloodwork provider in your area.

How is this different from seeing my GP or an endocrinologist?

I use optimal ranges (not just "normal") to measure your quality of health, not just the absence of disease. I also look at the body as an integrated system, not in isolation. Most doctors don't have the time or training to do this.